Meet Dr. Jessica Hayden, PhD (Dr. Jess), a dedicated and compassionate licensed psychologist, with over 23 years of experience helping individuals, children and families navigate life’s challenges. She brings a deep understanding of the complexities of human development, relationships, and emotional well-being. Known for her trustworthy and compassionate approach, she creates a safe and validating environment, where you can explore your challenges and grow at your own pace. Intensively trained in Dialectical Behavior Therapy (DBT) and DBT for Children (DBT-C), Dr. Hayden is committed to providing evidence-based care tailored to your unique needs.

Dr. Hayden has a vast educational background, earning a BA in Human Development at Oswego State University of New York (1999), a MA in School Psychology at East Carolina University (2003), and a PhD in School Psychology at the University of North Carolina at Chapel Hill (2019). She also holds a license to practice massage therapy in New York State.

In her spare time, Dr. Hayden enjoys cycling (both road and gravel), hiking, swimming, and hanging with her, small pup, Mochi. She has a strong background in athletics and sports performance having both coached and participated on high level rugby teams and in CrossFit.

Whether you're seeking support for yourself or your family, Dr. Hayden will meet you where you are, guiding you toward balance, acceptance, and meaningful change.